My morning fruit smoothie and coconut oil
In article >,
"Cheryl" > wrote:
> Other dietary inclusions that can slow progression of dementia are B12,
> polyphenal antioxidants in fruits and vegetables, vitamin D, turmeric (rich
> in the oily chemical curcumin which triggers defense mechanisms against free
> radicals - the cause of cellular damage), to name just a few. Of course,
> keeping active as we age is a very good preventative strategy.
Hm. I will have to consider more Indian cooking. Turmeric is a common
ingredient!
--
Peace! Om
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*Only Irish *coffee provides in a single glass all four *essential food groups: alcohol, caffeine, sugar *and fat. --Alex Levine
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