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Cheryl[_3_] Cheryl[_3_] is offline
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Default My morning fruit smoothie and coconut oil

"Omelet" > wrote in message
news
> In article >,
> "Cheryl" > wrote:
>
>> Other dietary inclusions that can slow progression of dementia are B12,
>> polyphenal antioxidants in fruits and vegetables, vitamin D, turmeric
>> (rich
>> in the oily chemical curcumin which triggers defense mechanisms against
>> free
>> radicals - the cause of cellular damage), to name just a few. Of course,
>> keeping active as we age is a very good preventative strategy.

>
> Hm. I will have to consider more Indian cooking. Turmeric is a common
> ingredient!


I take Turmeric supplements.