View Single Post
  #67 (permalink)   Report Post  
Posted to rec.food.cooking
Omelet[_7_] Omelet[_7_] is offline
external usenet poster
 
Posts: 24,847
Default My morning fruit smoothie and coconut oil

In article >,
brooklyn1 > wrote:

> On Thu, 24 Jun 2010 20:31:45 -0500, Omelet >
> wrote:
>
> >In article >,
> > "Cheryl" > wrote:
> >
> >> Other dietary inclusions that can slow progression of dementia are B12,
> >> polyphenal antioxidants in fruits and vegetables, vitamin D, turmeric
> >> (rich
> >> in the oily chemical curcumin which triggers defense mechanisms against
> >> free
> >> radicals - the cause of cellular damage), to name just a few. Of course,
> >> keeping active as we age is a very good preventative strategy.

> >
> >Hm. I will have to consider more Indian cooking. Turmeric is a common
> >ingredient!

>
> Why stink up your house with Indian slop... there's plenty of turmeric
> in mustards. If you're really whacko for turmeric buy it ground and
> use it in baked goods, smoothies, soups, etc.... a small pinch will
> give chicken stock an attractive golden hue.


It is not turmeric that causes that typical Indian cooking smell babe.

It is Fenugreek.:-)

And I actually like that... in VERY small amounts/
--
Peace! Om

Web Albums: <http://picasaweb.google.com/OMPOmelet>
Only Irish coffee provides in a single glass all four essential food groups: alcohol, caffeine, sugar and fat. --Alex Levine