In article >,
notbob > wrote:

> On 2010-07-03, Ed Pawlowski > wrote:
>
> > HFCS may or may not be the culprit. Drink enough sugar and you are
> > ingesting lots of calories. Plenty of Coke addicts drink a 2 liter bottle
> > or more a day. That is about 800 calories a day or 292,000 per year.
> > Want tries with that?
>
> Valid points, all.
>
> Here's an interesting read:
>
> http://tinyurl.com/5rcpud
>
> nb

I'd read way back that fructose was worse for insulin resistance than
sugar and even discussed it with my doc'. She agreed.

It's why I tend to avoid eating much fresh fruit except berries,
tomatoes and avocados, and I limit even those. And yes, I do realize
that the natural fructose in fruit is not the same as HFCS. <g>
--
Peace! Om

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Only Irish coffee provides in a single glass all four essential food groups: alcohol, caffeine, sugar and fat. --Alex Levine