On Sun, 04 Jul 2010 02:49:54 -0500, Omelet >
wrote:

>
> Part of that is getting educated about nutrition. :-)
> And that healthy food tastes good!

That wasn't the case with him. He didn't drink soda, he drank orange
juice. He didn't eat french fries, he ate bacon. He didn't eat
hamburgers, he ate New York steak. He drank and ate in quantities
that were too large too often. He didn't do it in the vast quantities
that blimp out Middle America to the point where they need to drive
oversized trucks and SUVs. Based on his weight and activity level, he
thought he was fine... but he wasn't. All that (not from concentrate)
OJ was doing a number on his blood sugar levels and the meats were
clogging his heart. As a result, of "non-invasive surgery" he has cut
out OJ and juice in general and watches the total fat content in all
food although he does eat some things, like avocado, for the good fat.

We eat so little fat now that my skin is rebelling and I itch from my
scalp to my toes (and everywhere in between).

--
Forget the health food. I need all the preservatives I can get.