Baked Kale?
On Jul 6, 2:48*pm, Becca > wrote:
> A young friend says she bakes kale to make chips. *Has anybody tried this?
>
> "Buy a big bunch of kale, rip it into bite sized chunks, drizzle about a
> tsp of olive oil and a pinch of kosher salt, bake at 350 for 10-15 mins.
> They are crunchy, tasty, and best of all they're vegetables. Very good
> for you! I'm a big snacker so things like this work for me."
>
> Becca
Yes - this is easy and very tasty, but I wonder how much of the
nutrients are wrecked in the baking. If you're going to make it,
sprinkle on a lot of garlic powder instead of the salt.
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