Steve replied to Jill:

>> Easy enough to make "Shake n Bake" at home Throw together some flour,
>> cornmeal or <gasp>, herbs and spices. You know, those "secret
>> ingredients". A little dip in water (or an egg wash if you want to get
>> fancy), then into the mix to coat and into the oven. The trick with pork
>> medallions like this is not to cook it too long.
>
> IIRC, it's been 20 years, S&B was some sort of oil-soaked an salted
> cornmeal. It wasn't just unmodified cornmeal.

I thought it was crushed cornflakes with dried herbs and salt. That's a
complete guess, though, since I've only had it once in my entire life. If I
wanted to concoct a Shake & Bake for pork medallions, I'd crush cornflakes
and mix with salt, MSG, and black pepper, then add more seasonings depending
on what the rest of the menu was.

Bob