On Mon, 30 Aug 2010 14:17:57 -0700 (PDT), Nancy2
> wrote:
> I can't figure out why the producers think they need to add that stuff to everything!
Agreed.
http://lowcarbdiets.about.com/od/whattoeat/a/sugars.htm
Agave Nectar
Corn sweetener
Corn syrup, or corn syrup solids
Dehydrated Cane Juice
Dextrin
Dextrose
Fructose
Fruit juice concentrate
Glucose
High-fructose corn syrup
Honey
Invert sugar
Lactose
Maltodextrin
Malt syrup
Maltose
Maple syrup
Molasses
Raw sugar
Rice Syrup
Saccharose
Sorghum or sorghum syrup
Sucrose
Syrup
Treacle
Turbinado Sugar
Xylose
Remember, your body doesn't care what the label says, it's all just
"sugar"!
A lot of "Sugar Free" foods have ingredients called sugar alcohols in
them such as maltitol and sorbitol. These ingredients can be as bad
or worse than sugar.
More information about sugar alcohols -
http://lowcarbdiets.about.com/od/wha...aralcohols.htm
--
Never trust a dog to watch your food.