On 02/11/2010 8:56 PM, Lyndon Watson wrote:


>> I do pretty much the same thing for breakfast daily. A fruit,
>> yogurt and protein smoothie with sprouted grain raisin toast and cream
>> cheese. Easy, quck, nutritious and I'm out the door to work.
>
> For the last ten years or so, my breakfast has hardly varied. A plate
> of oatmeal porridge and a cup of coffee made the oldest way with
> Yirgacheffe coffee freshly ground powder-fine. I never get tired of
> it.

My breakfast is pretty standard. During the summer months I start the
day with a bowl of Shredded Wheat and when it starts getting cooelr I
switch to Cream of Wheat, occasionally oatmeal. Then I have a latte
and sometimes a piece of toast.


Apparently my grandmother had a weekly menu plan, with a particular dish
for each night of the week. The old girl only had to know how to cook
seven dinners.