On Tue, 02 Nov 2010 21:49:32 -0400, Dave Smith wrote:

> On 02/11/2010 8:56 PM, Lyndon Watson wrote:
>
>>> I do pretty much the same thing for breakfast daily. A fruit,
>>> yogurt and protein smoothie with sprouted grain raisin toast and cream
>>> cheese. Easy, quck, nutritious and I'm out the door to work.
>>
>> For the last ten years or so, my breakfast has hardly varied. A plate
>> of oatmeal porridge and a cup of coffee made the oldest way with
>> Yirgacheffe coffee freshly ground powder-fine. I never get tired of
>> it.
>
> My breakfast is pretty standard. During the summer months I start the
> day with a bowl of Shredded Wheat and when it starts getting cooelr I
> switch to Cream of Wheat, occasionally oatmeal. Then I have a latte
> and sometimes a piece of toast.
>
> Apparently my grandmother had a weekly menu plan, with a particular dish
> for each night of the week. The old girl only had to know how to cook
> seven dinners.

that's doing better than some people.

your pal,
blake