Eating low carb foods
"Janet" > wrote in message
...
> Julie Bove wrote:
>> Quinoa is NOT low carb! It is also not cooked just like rice. Why
>> don't you go away with your spam?!
>
> Yeah, quinoa hasn't seemed low carb to me when I read the label. And it is
> expensive. And when I've had it in the past I was unimpressed. It could be
> billed as a replacement for couscous...and I suppose it is a good choice
> if you have issues with gluten.
The first time I made it, I did it as a pilaf. Angela thought it was rice
and loved it. It didn't love me. Raised my BG more than rice would.
I did try it a second time. Angela hated it!
I do buy a corn and quinoa pasta. I use it in pasta salad. Works for me
because I put so many vegetables in it. Not so much pasta. Angela does
like that.
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