In article > ,
Aussie > wrote:

> He did it, he finished his 'diet'.
>
> http://www.20potatoesaday.com/index.html
>
>
>
> In the end he says he lost 9.5 kilograms, his cholesterol level went from 214
> to 147, and his glucose dropped from 104 to 94.

One pretty good counterexample to the claim that diets high in carbs
cause weight gain, high cholesterol and diabetes.

--
Dan Abel
Petaluma, California USA