Dave Smith wrote:
> Well, trying to.

> I have lost 20 pounds since I got home. I have been out for two walks
> per day, one kilometre each. I no longer have to have a one hour nap
> after 5 minute walks. No napping at all. I have been doing my
> stretching exercises. I had been concerned about overdoing things
> because when I was in the hospital I overdid it and was ordered to
> bead rest for a day.


> I am still limited to lifting, pulling, pushing no more than 10
> pounds, and I cannot drive or sit in the front seat of a car for
> another month. But, I can get as much cardio-vascular exercise as I
> want (can handle).

Dave, you have been doing really well after a scare like that. I'm
glad you're on the mend.

nancy