Done with poultry for a bit, needed some MEAT. Slow cooking a 4 pound
chuck roast in onions, red wine, beef stock, and lots of pepper.
I'll have plenty of liquid left which I will
make a bit of gravy out of and then freeze it and some of the beef to
make soup later.

Love pot roast, one of my favorite things on the planet. Course I
have to roast some potatoes, I have some Brussels sprouts and some
broccoli to go with it too.