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"Cheryl" > wrote in message
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> I read about foods that are healthy but most don't appeal to me. How do
> you change what tastes good? How do you adjust? Serious question.


There are many healthy foods that I don't like. Some though, I've found in
a different form or use can be quite good. Just as I'd never have a pizza
with anchovies, they can add a nice flavor to a sauce.

Pick a food or two of interest. Then look for some recipes that use that
food as an ingredient and see if they appeal to you. Try a different
method of preparation. Some dislikes my go back to your childhood where mom
just made some good foods taste horrible from improper cooking.

If they are still not to your liking, just move on and try another. If it
shows promise, try yet another method.