Have you tried white teas such as Pai-Mu-Tan or Shou Mei? If you like the
taste, they tend to have even lower caffeine than green teas.
Judith
...
http://www.mirandateas.com
"Cameron Lewis" > wrote in message
m...
> I don't drink non-camellia sinensis teas, but I've found that some
> greens are very calming and contain sufficiently low caffeine that I
> drink them before sleep. I have one jasmine tea (FunAlliance's Dragon
> Balls) that actually seems to make me sleepy. I've heard that jasmine
> has a mildly narcotic effect, but hadn't noticed it until this tea.
> Lungjing or dragonwell is also a favourite pre-sleep tea of mine.
>
> Cameron