On Wed, 9 Feb 2011 10:32:12 -0800, "Dimitri" >
wrote:
>Take 24 Oz of Greek Yoghurt & mix well with 6 to 8 Oz of your favorite
>(sugar free/low sugar is OK) preserves. I like chunky stuff like blueberry,
>mixed berry, raspberry, olallieberry or similar.
Insead of preserves I'd chop up fresh fruit... maserate the fruit with
a little honey and lemon juice before adding the yogurt
>This mixture can satisfy a sweet tooth with no fat.
>
>Great as is or served with a few tablespoons of Granola or fresh berries or
>bananas on top.
I'd top with wheatgerm too.
>A wonderful topping for waffles or as a filling for crepes.
>
>A nice topping for fresh berries.
Yogurt is good mixed 50/50 with cottage cheese.
More... doctor it:
http://allrecipes.com//Recipe/strawb...ii/Detail.aspx