Fish tacos
Julie Bove wrote:
>
> How do you make yours? I had seen them on restaurant menus but never gave
> them any thought because I am not a fish lover. But my mom has ordered them
> and the fish was breaded. Seemed like a lot of carbs to me! I have seen
> recipes online that call for unbreaded as well as breaded.
Sounds like a po' boy sandwich, but substituting tortillas
for bread. That gives you a texture contrast, disregarding
the saturated fat and the calories.
If you're going to eat crap like that, you may as well
shoot yourself right now.
By the way, I had a blood lipid panel two weeks ago.
Total triglycerides should be less than 200 mg/dL.
Mine are 51. HDL should be above 40 mg/dL, and more
than 60 is considered protective against cardiovascular
disease. Mine is 118.
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