"Malcom "Mal" Reynolds" > wrote in message
...
> In article >,
> "Storrmmee" > wrote:
>
>> ok i have a friend that wants to make a banana pudding, knowing that this
>> is
>> not generally a diabetic friendly dish, i am wondering if anyone has one
>> that is less carbs, or if the graham crackers/'nillia wafers come in a
>> sugar
>> free or carb reduced version.
>>
>> the goal here is to make it as friendly to a diabetic as possible, we can
>> use prepared products or from scratch, splenda and nutra crap are both
>> ok,
>> it needs to be one of those layered things in the cassarole dish... after
>> we
>> have a decent tasting recipe, the remainder of the carb control will be
>> done
>> through attempted portion control... on that note the maker of the dish
>> will
>> be keeping it at her house, and serving said dish to friend, so she will
>> not
>> have guilt about the carbs as it won't be going home with him...
>>
>> Lee
>
> Bananas - Dehydrated - (1 cup) 88 c
> Bananas - Raw - (1 medium (7" to 7-7/8" long)) 28 c
>
> I think it's the bananas are the problem. My doc says eat them with some
> protein, but I don't know what kind you could add

Agree with you there. Perhaps you could do a sugar free vanilla pudding and
add banana flavor?