banana pudding help.
I have in my hand a box of banana cream and pistachio jell-o pudding boxes
they are the instant sugar free-fat free ones
no two stores seem to carry the same flavors so I get them when I can.
the white chocolates not bad and the lemons pretty good the chocolate and
vanilla are not so good to me.
the pistachio is exactly same as the regular one to me...so its my favorite.
again I augment them with heavy cream for mouth feel and taste but they are
fine with regular milk.
oh I often mix 4 scoops whey protein powder into it for added value since
they contain non regularly.
the protein powder adds 21 g protein and 120 calories so a serving is 145
calories
KROM
"Janet" wrote
The best solution for comparatively low-carb banana pudding might be to
simply go to the store and buy an instant artificially-sweetened pudding in
a flavor like cheesecake or white chocolate, prepare it according to package
directions, and add the sliced bananas to it. (Who knows, they may even make
it in banana flavor.) And if she wants to make it more mousse-like, tell her
to use half the stated volume of liquid and make it cream instead of milk.
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