On Sun, 10 Apr 2011 14:39:43 -0400, KROM wrote
(in article >):

Thanks a lot. I will check these out!

TaniO



> it is pricey but I like optimum nutrition's natural 100 percent whey
>
> as long as it doesnt have a ton of extra junk in it..you can usually tell
> by carb and calorie count..any carb over 3 per scoop is way to much..they
> are adding filler or sugars.
>
> when I'm broke I use ultimate nutrition's whey or whatever decent carb count
> one I can get on sale at nutrition.com
>
> but again I check for carb/calorie count per scoop should be about 120
> calories per scoop and 2 carb
>
> KROM
>
>
> "TaniO" wrote in message
> thlink.net...
>
> On Sat, 9 Apr 2011 13:54:29 -0400, KROM wrote
> (in article >):
>
>> I have in my hand a box of banana cream and pistachio jell-o pudding boxes
>>
>> they are the instant sugar free-fat free ones
>>
>> no two stores seem to carry the same flavors so I get them when I can.
>>
>> the white chocolates not bad and the lemons pretty good the chocolate and
>> vanilla are not so good to me.
>>
>> the pistachio is exactly same as the regular one to me...so its my
>> favorite.
>>
>> again I augment them with heavy cream for mouth feel and taste but they
>> are
>> fine with regular milk.
>>
>> oh I often mix 4 scoops whey protein powder into it for added value since
>> they contain non regularly.
>>
>> the protein powder adds 21 g protein and 120 calories so a serving is 145
>> calories
>>
>> KROM
>>
>
> What kind of whey protein powder do you prefer, Krom? I know nothing about
> it and am interested in trying it.
>
> TaniO
>