since I augment mine with fiber and protein it helps with not spiking BG
even more then plain

as I always say its a tasty experimentation till you get it down...lol

KROM


"Storrmmee" wrote in message ...

that isn't hidious, given the adujstments of really thin nannas and fewer
wafers this might work out ok, thanks, Lee
"KROM" > wrote in message ...
> one serving is 25 calories and 6 carb
>
> there's 4 servings in a box
>
> KROM
>
>
> "Storrmmee" wrote in message ...
> what are the carbs like on those ff... instant or cook? i have no idea
> about these things, i don't often eat pudding and dh makes his chocolate
> from scratch, Lee