There is a rather sensible article available on the Los Angeles Times
web page:
http://www.latimes.com/health/booste...0,707203.story

or http://tinyurl.com/3tg5euh

The last sentence is rather good advice. "We all have sweet tooths. How
do we satisfy it? You can time with meals and be savvy about what you’re
picking."
--


James Silverton, Potomac

I'm "not"