"Filip Houdek" > wrote in message
...
> Instead of frying any given food, if I were to spray with a light
> coating of oil and
> then bake in an oven or convection oven, would this produce a result
> similar to frying? I am trying to find a lower-fat alternative to
> frying which would produce a similar result. Any item, could be
> french
> fries, chicken, etc.
> thanks

Pretty much the same, yes. But when you say spray with oil, do you meal
real oil like olive oil in a Misto? Or are you talking about stuff like
Pam?

I pan fry potatoes sometimes. But that's about it for frying. I don't
spray. I just coat with oil and bake in the oven.