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James Silverton[_4_] James Silverton[_4_] is offline
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Default spray oil and bake = fry?

On 5/12/2011 5:09 PM, Omelet wrote:
> In article
> >,
> Filip > wrote:
>
>> Instead of frying any given food, if I were to spray with a light
>> coating of oil and
>> then bake in an oven or convection oven, would this produce a result
>> similar to frying? I am trying to find a lower-fat alternative to
>> frying which would produce a similar result. Any item, could be
>> french
>> fries, chicken, etc.
>> thanks

>
> Works for me.

I do that too using Panko crumbs. It's good but I miss deep frying. I
have been known to have Tempura at Japanese restaurants. Sweet potato
tempura is addictive!

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James Silverton, Potomac

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