it produces a pleseant product, but not the same as deep fried or even
sauteed, but as an alternative when the goal is good food with less fat it
surely is an option, the results vary with food, and imho oil used, Lee
"Filip Houdek" > wrote in message
...
> Instead of frying any given food, if I were to spray with a light
> coating of oil and
> then bake in an oven or convection oven, would this produce a result
> similar to frying? I am trying to find a lower-fat alternative to
> frying which would produce a similar result. Any item, could be
> french
> fries, chicken, etc.
> thanks