Veggie-burger thoughts
Steve Pope wrote:
> Dave Smith > wrote:
>
>> It is hard to avoid soy these days. It is in just about everything in
>> one way or another.
>
> It's not hard at all, if you delete processed foods from your diet.
> Many options in restaurants are pretty certain to be free of soy also.
>
> On the other hand, I deliberately bought some tatsoy at the market
> yesterday. I had first though they were soy leaves, but upon googling
> it seems they are probably not.
Soybean oil is frequently used in restaurants for frying and it's even in
salad dressing.
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