On 27/08/2011 12:15 PM, Tara Hafiza wrote:
> Fresh herbs have more than twice the nutrients than dried herbs, use
> them as much as possible since they are not simply a flavor enhancer -
> they are also medicine.


Many herbs have more potency when dried - ask any Chinese apothecary.
Fresh is better for flavour in many - not all - cases, but dried often
works better medicinally.