On 2011-08-30, ImStillMags > wrote:

> Bottom(first) layer: a pear cut into eighths.
> Second Layer: couple big fistfulls of fresh spinach mashed down
> Third Layer: 5 or 6 large leaves of curly kale torn into pieces and
> mashed down
> Fourth layer: a large apple cut into eights.

(shudder)

Merely reading that recipe makes me wanna blow chunks, but that's jes
me. If you can get it down, more power to you. I will agree that a
green smoothie is better for you than that whole discard-the-fiber
juicer nonsense, which has yet to entirely fade away. Ingesting the
pulp along with the juice can only be better for you in the long run.
Carry on.

nb