"Tara Hafiza" > wrote in message
...
> Summer is a terrific time to eat only raw foods, cleanse the body, eat
> healthy and lose some weight.
> Don't forget get to eat nuts and seeds with the fresh fruits and
> vegetables. Great time to eat sunflower seeds right from the
> sunflower, pick one and enjoy the abundance of nature!

don't forget to wash it down with suds.