On Sep 7, 3:38*pm, "Pico Rico" > wrote:
> "Tara Hafiza" > wrote in message
>
> ...
>
> > Summer is a terrific time to eat only raw foods, cleanse the body, eat
> > healthy and lose some weight.
> > Don't forget get to eat nuts and seeds with the fresh fruits and
> > vegetables. Great time to eat sunflower seeds right from the
> > sunflower, pick one and enjoy the abundance of nature!
>
> don't forget to wash it down with suds.


tide or beer?

harriet & critters in 108F azusa