"HonoluluSprite" > wrote in message
...
> On Sep 20, 2:02 pm, "Ozgirl" > wrote:
>> Roasting some chicken breasts with a filling of freshly chopped dill,
>> baby spinach leaves and crumbled fetta mixed with ricotta. Not sure
>> what
>> to have with it yet. Perhaps roasted veggies like sweet potato, onion
>> and carrot (kids don't like sweet potato). Plus the usual assorted
>> greens. Trying to think of a suitable sauce.
>
> New here. Helping a friend eat safely. This chicken sounds sooooo
> good! I'm assuming that it's okay for T-2? Still learning. Sorry.
>
> I always thought it was just sugar that needed to be avoided. No
> sugar, no starch, no fat... tsk! This is quite a task but I have
> found some wonderful recipes to try. This is what friends do, right?
>
> I don't know what else I can do so I'll just go with this.

The tricky parts could be the vegetables, not the chicken part. The
chicken filling is very low carb. Different choice of vegetables might
be necessary for some type 2's. Sweet potato, carrot and onion are all
things that can raise bg, you would need to test. With greens or a nice
colourful salad the whole meal could be a winner