"basilisk" > wrote in message
...
> Salmon Cakes
>
> 14.75oz canned salmon, remove bones if they bother you.
> 2 stalks celery, chopped fine
> 1 small green onion and bulb, chopped fine
> 3 small portabello mushrooms, chopped fine
> 2 large eggs plus 1 yolk
> 1/4 tsp garlic powder
> 1/4 tsp black pepper
> 1/2 tsp salt or to taste
> 2 tbs olive oil, divided
>
> Preheat oven to 380 degrees.
>
> Drain salmon and mix all ingredients, reserving half of
> olive oil to grease pan.
>
> Spoon mixture evenly into 5 muffin tins, bake for 40 minutes
> or until glossy and browned.
>
> Let cool for 15 minutes before removing from tins.
>
> Each cake has 220 calories, 2 grams of carbs and 50 grams
> of protein.
>
> Not for the faint of heart where fat is a concern.
>
> basilisk
> --
> A wink is as good as a nod to a blind horse

My mom used to make these but fried. Oh how I hated them! But why do you
mention the fat? Doesn't seem like a lot to me!