Julie Bove > wrote:

: "W. Baker" > wrote in message
: ...
: > Storrmmee > wrote:
: > : i can make what i call thick broth, that is add some flour/cornstartch
: > to
: > : some of the liquid then re add, stirr and let sit after its brought back
: > up,
: > : thicker than broth, but ntot thick gravy... remember i was brought up on
: > : sausage gravy, Lee
: > : "W. Baker" > wrote in message
: > Ii never had sausage so I am not sure if it is gravy to eat on sausages or
: > gravy made FROM sausage, as I am a kosher northerner:-) I guess from your
: > comments that it is a thick gravy.

: You can get turkey sausage or beef. You want the crumbled kind like ground
: beef. Cook it then add seasonings like black pepper and cayenne. Then add
: enough flour to coat. Cook for a minute. Slowly add milk. Can use soy or
: rice milk. You can make it as thick or as thin as you want. Serve over
: biscuits or toast.

Sounds pretty carby by time you do all that. I suppose I could use my
low carb bread.

Wendy