"Sock" > wrote in message
...
> The question is a little ambiguous. It is accepted among many people that
> natural colours are a good indicator of higher nutritional values, for
> instance, most orange coloured vegetables are healthier than white. Sweet
> potato is healthier than an ordinary white potato. Lots of
> retinol/carotene for vitamin A.
>
> I eat a lot of orange coloured vegetables, lots of green, lots of yellow,
> lots of red/mauve (beets) but not much in the way of white. I try to avoid
> all food that has any form of artificial colouring added.

Why can't you eat white? What does it do to you? I have no problem with
bean spouts. I do love radishes but they give me weird dreams. Cauliflower
is a goitrogen. Would you call potatoes white? I like rutabagas and
turnips. Also jicama. But are those white? Or just white inside? Fennel
is good. I don't care for parsnips. What else is white?