Is colored food good to health?
On Sep 27, 2:24*am, "Julie Bove" > wrote:
> "Sock" > wrote in message
>
> ...
>
> > The question is a little ambiguous. It is accepted among many people that
> > natural colours are a good indicator of higher nutritional values, for
> > instance, most orange coloured vegetables are healthier than white. Sweet
> > potato is healthier than an ordinary white potato. Lots of
> > retinol/carotene for vitamin A.
>
> > I eat a lot of orange coloured vegetables, lots of green, lots of yellow,
> > lots of red/mauve (beets) but not much in the way of white. I try to avoid
> > all food that has any form of artificial colouring added.
>
> Why can't you eat white? *What does it do to you? *I have no problem with
> bean spouts. *I do love radishes but they give me weird dreams. *Cauliflower
> is a goitrogen. *Would you call potatoes white? *I like rutabagas and
> turnips. *Also jicama. *But are those white? *Or just white inside? *Fennel
> is good. *I don't care for parsnips. *What else is white?
Didn't you know that radishes are hallocinigens?
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