"Doug Freyburger" > wrote in message
...
> Ophelia wrote:
>> "ImStillMags" > wrote:
>>
>>> Nan there are low carb noodles out there. You can do the chicken
>>> soup,.
>>
>> Low carb noodles??? Do tell me more ...
>
> Shirataki noodles are nearly all fiber. Their carb count after fiber
> deduction is so low you count basically any amount as one gram. Not
> zero but very low. They come wet. Not the same texture or flavor as
> high carb noodles but for those who are on a low carb or grain free
> program where high carb noodles aren't an option they work.
>
> Given the choice I'll go with high carb noodles of something other than
> wheat, but that's because I'm wheat intolerant so I avoid wheat
> constantly but I'm only a wannabe low carber so I avoid high carb foods
> some of the time. I use noodles of quinoa, rice or sometimes corn. On
> rare occasions I've found all buckwheat noodles. Usually Japanese
> buckwheat noodles list wheat flour as their first ingredient so the all
> buckwheat ones are a rare find at health food places.

Thanks, Doug. You may know I am in UK and I have never seen such. I
shall be looking though


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