"Bob Terwilliger" > wrote in message
b.com...
> Julie wrote:
>
>> a few weeks ago I got some sweet potatoes with goat cheese. I did like
>> them but only ate a tiny taste. I don't need the carbs.
>
> You might want to look into the actual carbohydrate content of sweet
> potatoes. You'll probably be pleasantly surprised at how low they are in
> carbs, especially in comparison with potatoes.

Yeah but they spike my blood sugar and regular potatoes don't.