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jmcquown[_2_] jmcquown[_2_] is offline
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Default Prefer Yams Or Sweet Potatoes - Favorite Way To Prepare Them?


"Jim Elbrecht" > wrote in message
...
> "Bob Terwilliger" > wrote:
>
>>Julie wrote:
>>
>>> a few weeks ago I got some sweet potatoes with goat cheese. I did like
>>> them but only ate a tiny taste. I don't need the carbs.

>>
>>You might want to look into the actual carbohydrate content of sweet
>>potatoes. You'll probably be pleasantly surprised at how low they are in
>>carbs, especially in comparison with potatoes.

>
> Plus- they are high in fiber, antioxidants, vit. A & C & iron. Just
> keep the marshmallow, syrup and butter away from them.<g>
>
> Jim


LOL! Yeah, we can save the marshmallow laden sweet potato pie for another
day.

Jill