On Nov 15, 4:54*pm, John Kuthe > wrote:
> On Nov 15, 6:14*pm, Bryan > wrote:
> ...> Fiber slows digestion, and reduces the glycemic impact.
>
> ...
>
> Um, NO!! But thank you for playing amateur nutritionist.
>
> John Kuthe...

The difference in Glycemic Index between white bread and whole wheat
bread is zero or negligible, according to the GI Database.

http://www.glycemicindex.com/