Ed Pawlowski wrote:
> There is always someone tinkering with our food
> http://c****chdog.com/misc/premium-o...0-percent-pure
>
> It's a shocker, I know, folks but buying premium orange juice is
> carton is not any purer than buying frozen concentrated OJ, unless the
> cartons are from Whole Foods' 365 brand.
>
> ABC News's Susan Donaldson James blew the whistle on most premium
> juices in her recent story revealing that cartons contain secret
> ingredients - flavor packs - that are not required to be disclosed.

Fruit juice is generally a lousy way to nourish yourself, despite its
healthy image in the mind of many. It's sugar water, albeit sugar that
originated in a piece of fruit, and it's calorie dense enough to make
it's a poor choice for anyone on a diet, especially if you're having
more than a glass of it at a time or during any one day. Drink water
instead, and have an actual orange - you'll get more good stuff and far
fewer calories because it takes about 4 oranges to make an 8 oz. cup of
juice.

My teenage boys drink fruit juice but they use a lot of calories in a
day. For me, it doesn't work and hasn't for the last decade or so.

-S-