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Julie Bove[_2_]

"sf" > wrote in message
...
> On Sun, 29 Jan 2012 10:29:45 +0000 (UTC),
> (Steve Pope) wrote:
>
>> You can buy vacuum-sealed ground flax that you keep in the refrigerator
>> after opening. Still, it is not supposed to be as good as refrigerated
>> flax oil.
>
> I guess there are varying opinions on that. I was inclined toward the
> oil, but I read in more than one place that it's the least desirable
> alternative to the point that it does nothing significant. Apparently
> ground flaxseed is supposed to be the best... and it will be, at least
> until we finish the bag.

I consume both for different reasons.