On Wed, 7 Mar 2012 19:00:14 -0800, "Julie Bove"
> wrote:

>
>"Evelyn" > wrote in message
.. .
>> On Wed, 7 Mar 2012 15:52:42 -0800, "Julie Bove"
>> > wrote:
>>
>>>I did a search on this and one site said it meant you were low in
>>>magnesium.
>>>I was low in that before. At that time I was craving tabbouli. And that
>>>does sound good too but there is only one store around here that makes the
>>>good stuff and we are not going there. I have tried to make it myself and
>>>I
>>>don't really like it so much when I make it.
>>>
>>>I am going to the health food store soon. I should have kept those bone
>>>pills that I had for Angela. I need to get some more of those and some
>>>popcorn. So I will see if they have magnesium.
>>
>>
>> I take Magnesium Taurate - 2 a day. The one at bedtime definitely
>> helps me sleep better. They are made by Cardiovascular Research. My
>> doctor wants me to take them because Magnesium reduces inflammation
>> and my C-reactive protein was a little high before.
>
>I don't know if they have tested mine recently. It was borderline high some
>years ago. I got Magnesium Complex from Nature's Sunshine. They had some
>other kind but I was told it makes you poo a lot and I don't need any help
>in that department.


The magnesium taurate doesn't have that effect.

Evelyn