"Gary" > wrote in message ...
> Julie Bove wrote:
>>
>> It is both. She was losing it slowly on the thyroid med. Very quickly
>> now
>> that she is on South Beach. She tried low carb prior and it didn't help.
>
> Aerobic exercise is the key to making any diet work...walking, running,
> bike
> riding. It's going to be slow if she (or anyone) skips that part.

She takes 12 hours a week of dance.