somebody wrote:
>
> On Jun 14, 6:02 pm, Gary > wrote:
> > somebody wrote:
> >
> > > Was in the mood for a thin crust pizza past few days and got one last
> > > night. It was good, but not all that filling. Though that way I could
> > > eat more. I usually get the thick crust but after 3 slices the
> > > carbs make me sleepy. Very sleepy. If I eat a lot of carbs in
> > > general I can barely stay away 20-30 minutes later.
> >
> > With all due respect, your 3 slices of pizza made you sleepy,
> > but you have no idea if it was the carbs.

One other thing. Simple carbs (plain sugar, candy bars, etc) will do what
happened with you. With the simple carbs, you get an energy rush but then
20-30 minutes later you do crash (with the energy). A pizza shouldn't do
that to you but maybe the sauce contained sugar.

Gary