"Janet Wilder" > wrote in message
b.com...
> On 7/20/2012 3:48 AM, Julie Bove wrote:
>> I need some new ideas for raw bell peppers and perhaps cooked ones too.
>
>
> Green peppers were on sale here as was chuck shoulder steak and Roma
> tomatoes.
>
> I partially froze the steak and sliced it thin on an angle then marinated
> it in some low-sodium soy sauce while I cut 2 peppers into strips, chunked
> up about one quarter of a large onion and diced some garlic. as well as
> coarse dicing a couple of tomatoes.
>
> Slice a quarter-sized piece of ginger from a hand. Heat a tablespoon of
> peanut oil in a wok and cook the ginger for about 2 minutes. Remove the
> ginger and discard.
>
> Stir-fry the meat in the ginger-flavored oil. Take it out when the pink
> is just gone. Add onions, garlic and peppers and stir fry until starting
> to get tender. Return the meat, any accumulated juices and add the tomato.
> Stir fry until everything is hot.
>
> If you can handle it, you can add a little corn starch slurry to thicken
> the sauce, but I don't.

I can't use peanut oil but I am making garlic steak for dinner. Maybe I
will throw some peppers in there too. Thanks!