On 8/24/2012 5:41 PM, Cheryl wrote:
> On 8/23/2012 6:55 PM, Nancy Young wrote:
>
>> Oh, no. I'm up almost every night. For much of the night. I
>> don't feel like in a slow motion dream world. Normally, I feel
>> like Should I turn on the tv to make me drowsy or read a book or
>> something.
>
> Insomnia sucks. Have you tried Melatonin? I tried one once, no real
> effect. Then I decided to take 2. There we go.
I took melatonin once, years ago, and the dreams I had were disturbing
and I was jittery all day from how awful they were. I never dared
take it again ...
.... until recently, earlier this year, I tried this product named
MidNite. It does contain some melatonin, along with other herbs.
I'm happy with it but it's not a cure. I generally sleep well when
I take it and I don't feel like I'm in a fog the next day.
nancy