"Bryan" > wrote in message
...

The fat in avocados is GOOD FOR YOU. People who count fat grams
really should remove ther heads from...well, you know where. An
avocado a day keeps the cardiologist away.

--Bryan

===

yes, but it's fat. And I am and need to cut down... Hoping the seasonal
U*PS driver helper monkey job makes me lose a few pounds. The interviewer
mentioned the helper monkeys often do most the deliveries/

pistachio fat is the good fat too, but I need to cut back on any fat-- even
the good fat... I used to have a cousin that would ask for the fat people
cut off their steaks... In later life he had that lap band surgery. My
sister is thinking of doing, but it sounds like there are a lot of
ramifications to it. Many people have severe GI problems. But I guess that
is better than keeling over from a heart attack.