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sf[_9_] sf[_9_] is offline
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Default Oven Fried Chicken

On Mon, 03 Dec 2012 12:30:55 -0500, jmcquown >
wrote:

> I like salt, but potato chips would be entirely too much.


Potato chips come in low and no salt - so salt isn't an issue.

> I used to use
> boxed mashed potato flakes as a coating. IIRC I brushed the chicken
> with melted butter then rolled it in potato flakes. Let set for a few
> minutes, pop them in the oven and bake.
>
> Corn flakes aren't bland if you add herbs and spices to them. Sort of
> like a crunchier shake & bake.


I don't like corn flakes, but I don't do Shake & Bake either.

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Food is an important part of a balanced diet.