On Wed, 5 Dec 2012 16:27:31 -0800 (PST), Bryan
> wrote:
> On Dec 5, 6:04*pm, sf > wrote:
> > On Wed, 5 Dec 2012 15:57:30 -0800 (PST), Bryan
> >
> > > wrote:
> > > On Dec 5, 4:30 pm, Bryan > wrote:
> > > > Pick up a bottle and look at the nutrition info.
> > > > Total Fat 14g
> > > > Saturated Fat 1.5g
> > > > Polyunsaturated Fat .5g
> > > > Monounsaturated Fat 12g
> >
> > > > Praise be! TJ's sunflower oil is of the high oleic variety! AND,
> > > > it's only $3.99/liter, less than $16.50 a gallon, including local
> > > > sales tax. Throw out that canola and soybean garbage. We're fryin'
> > > > now, baby.
> >
> > >http://www.wegmans.com/webapp/wcs/st...tDisplay?langI...
> >
> > How do they compare in price?
> >
> TJ's $3.99/liter, Wegman's $4.99/liter. TJ's doesn't call theirs high
> oleic, but you can tell from the nutrition info.
>
I've never tried sunflower oil, but I will buy a liter of TJ's and see
how I like it. I pretty much use EVOO for everything now (I don't
deep fry), but I like to keep a liter of something else on hand "just
in case"... old habits are hard to break.
--
Food is an important part of a balanced diet.